Bronax #14: Ethical Will (7 Jan 2007)

Date: Sun, 07 Jan 2007 16:41:13 -0800

From: Bronax 

Subject: Re: George: Sunday afternoon

Your computer, like a closet, is probably all clogged with old stuff. One a week you should delete, i.e erase all items getting into the deleted file, and the sent file, and the drafts file, in your email client, or program. Once a week, saturday ams being timely for me, I run my anti virus full system scan, and my defragmenter. At end of every week or so, I manually erase all my sent messages and deleted messages from my email program. This is just basic bonehead cleaning, like sweeping and running vaccuum or cleaniing bathroom or kitchen. Basic routine stuff.

  

I watched the Andrew Weil, MD, the alternative medicine and nutrition guru MD guy who teaches at Univ. of Arizona Med school, after he graduated from Harvard Medical School, giving him the I am not a groupie or dummy imprimatur. He suggests eating more bitter melon and tumeric tea, used by Okinawans to promote healthy longer older living, along with daily physical exercise. He also suggests preparing an Ethical Will, listing your life lessons and attitudes and adjusting this as you go along, sort of a new personal missal like the christmass message one puts into cards. You can save it as a memory of your emotional life, and pass it along to your kids as Dad wisdom. I am thinking about puttting it together. I try to tell everyone all the time everything I am thinking that I believe actually valuable or useable not just experimental, and share it all the time. But I like the Ethical Will idea. Good new project.

  

I changed brands, and just shot me a eyedropper full of vitamin B 12 and some other goodies. Probably enters system faster if taken as a liquid. Orignal dosage was big B12 shot from doctor, giving you a quick start tonic. Watched so far nifty train travel videologue by IT expert and his tavelling friend, lady lawyer from SF. Was very interesting. Showed opera., Shaolin priest martial arts trainings, etc. Watching now recreating of the Harriman Expedition to Alaska.

Augmenting my soups with some greens I bought at our local Mar Vista Farmer's Market today.

 

Back to reading down my mags and sunday paper, saving things I want to use for the kids. In my timeless mag I found nice site to give cheap charity to African peoples, to prevent malaria. Like $ 10.00 just for some cheap net night tent they can sleep in, to prevent being bitten by the disease bearing mosquitos. Sounds like my first charity gift for this year. I also like Doctors Without Borders, meds that tour the world to aid people injured or diseased. Good not

fake charities. Salvation Army also good. Red Cross somewhat iffy. United Way big scam.